it's helpful to ___a dictionary all the time when you don't know a word
A.look up
B.use up
C.look at
D.depend on
A.look up
B.use up
C.look at
D.depend on
A.In this sentence, the word foul means_____
B.bird
C.unpleasant
D.free
E.helpful
A. to … for
B. to … with
C. for … with
D. for … to
fessionals reveal their favorite methods.
Comfort with food. When diet expert Judith Wurtman is stressed out, she does what a lot of people do this time of year: she reaches for food .But in her case, it’s a healthy rice cake or two. “My research suggests that carbohydrates (碳水化合物) raise levels of a brain chemical, which has a calming effect on the entire body,” says the MIT research scientist. “So signs of stress — such as anger, tension, and inability to focus — are eased.”
Run from your problems. Dr. Kenneth H. Cooper, who popularized aerobics (有氧运动) through his1968 book by that name, handles his own stress with a daily after-work run. He knows that physical activity reduces anxiety and depression. “Aerobic exercise is the best way to dissipate stress,”says Cooper.
Look to the light side. On his way to the hospital where his father was to have surgery Joel Goodman shared a hotel bus with anxious relatives of several patients. The driver began telling his stressed-out passengers a few jokes. “Then he did some magic tricks that had my mother and me laughing.” Goodman says. “In that five-minute ride he taught us that humor can lessen our stress.”
The surgery was successful, and Goodman was so moved by his experience that he researched laughter’s power. “A good laugh relaxes muscles, reduces blood pressure, restrains stress-related hormones and enhances the immune system (免疫系统),” he says.
Go green. Coffee, loaded with hidden sources of caffeine, stimulates (刺激) the nervous system and can make you feel stressed more easily. That’s why Arizona Doctor Andrew Weil, author of best seller Spontaneous Healing, does not take caffeine. “When I want gentle energy, I drink green tea. It contains a caffeine-like element”, Weil says. It also contains compounds that, some studies suggest, have anti-cancer effects.
16. The following are ways to free you from stress EXCEPT__________.
A. looking at things in a more relaxed way
B. getting a lot of sleep during the day
C. eating some food with carbohydrates
D. doing some aerobic exercise
17. Eating or drinking the following can be helpful in freeing you from stress EXCEPT________.
A. drink green tea B. eat some bread
C. eat some rice cake D. drink a lot of coffee
18. A good laugh is very helpful EXCEPT to__________.
A. reduce blood pressure B. restrain stress-related hormones
C. enhance the immune system D. take a holiday
19. What is the meaning of the word “dissipate” in the part “Rum from your problems”?
A. lessen. B. Depress. C. Disturb. D. Level.
20. Which of the following group of people can have a happier life, according to passage?
A. Those who are continuously eating something.
B. Those who are always engaged in working.
C. Those who use right methods to reduce tension.
D. Those who study medicine or psychology.
A、Requirements phase is the first phase of software life cycle
B、To determine requirements is easy because no coding is needed
C、There are many methods that can be helpful for requirements collecting
D、Requirements determine the success of the target system fundamentally
Have you found it helpful to take motes when talking to a customer ? How ?
你认为在与客户交谈时做记录是否很有帮助?你是如何做的?
A、adjusted
B、adjusting
C、adjust
D、adjustment
The next day was Saturday. He knew that most of the boys would be down on the playground and choose up sides for the Saturday game. Robert knew he could play well and that just might be enough to prove he was strong, and to make friends with them. He arrived early and did his step exercises. He shot the ball several times and did some other exercises—the most difficult and most wonderful in basketball. Then the boys came. Robert went through what he had done before the game and showed what he could do. No one said a word. The boys just looked at each other and thought about it. In the end, when it was all over, the biggest of the group just smiled and shook his head. Robert knew he had made it.
1. What does “This did not help to make him less lonely” mean?()
A、Robert felt more lonely because the other boys wanted to test him.
B、Robert did not want himself to be less lonely.
C、Robert felt as lonely as before when the other boys tried to find out what kind of a boy he was.
D、The other boys did not want to make Robert feel less lonely.
e been in () since 1923 and can boast having vast and wide experience in all lines we handle. Our Bankers are Bank of China, and the Hong Kong and Shanghai Banking Corporation of Hong Kong, from whom you will be able to () all the information you may require in regard to our business integrity and financial ().We shall be () if you let us know your trade terms, etc. and forward samples and other helpful literature with a view to getting into business in near future. We hope this letter will be a forerunner to many years of profitable business to both parties and look forward to the () of hearing from you.