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What are your best professional skills?你最突出的专业技能有哪些?

What are your best professional skills?

你最突出的专业技能有哪些?

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第1题
Getting the Best Value for TimeAre you satisfied with what you achieve in the hours spent

Getting the Best Value for Time

Are you satisfied with what you achieve in the hours spent studying, or do you wonder where all the time has gone, without much to show for it? How hard are you really working? Here are some hints to help you make the most of your study time.

Ⅰ. EFFECTIVE LEARNING

1. Review lecture notes as soon after a lecture as possible. Half an hour spent while the lecture is still fresh in your mind will do more to help you to develop an understanding of what you have heard and remember it than twice the time later on. It can be helpful to go over new work with other students to check that you have grasped all the points.

2. If you have been given an essay or assignment to do, note accurately what is required and start it when your memory of it is clear.

3. Revise and review regularly. Set regular weekly times to review the work in each course. This revision should be cumulative -- adding a bit to the total at a time, covering briefly all the work done so far in the term. This way you will consolidate the groundwork and avoid panic before exams.

4. When you revise, space out the time devoted to any one topic. You will learn more in six one hour periods spread over one week than in one six hour period.

5. Limit your blocks of study to 2 hours on any one topic or type of work. After 1/2 to 2 hours of intensive study you begin to tire and concentration weakens. Take a break at some "achievement point"(end of a chapter, solving a problem, etc. )and then changing to another part of the course or another type of work(e. g. ,from reading to writing)will provide the change necessary to keep up your efficiency.

6. Find out the best times for working for yourself. Some times may be better than others for different types of work and also for your own biological clock: if you tend to feel sleepy in the afternoon, this may not be the best time to try to read history or work out math problems. You may think that working in to the early hours suits you, but does it fit in with an early class next morning? You are likely to feel tired next day and so gain nothing!

Ⅱ. PRACTICAL STEPS

1. Plan a program of balanced activities. University life has many aspects which are important for getting fie benefit from your time here. Some activities have fixed time requirements(e. g. , classes, meetings, sport), others are more flexible(e. g. , recreation, relaxation, study time, personal matters, eating, sleeping).

2. Plan how you will use your study time. Knowing what you are going to do and when saves a lot of time spent on making decisions, false starts, retracing your steps to get the books you need, etc. Commit yourself to studying a particular assignment at a particular time.

3. Study at a regular time and in a regular place. You will learn to associate that time and place with working. This is after all what the world' s workers have to do.

4. Trade time and don' t steal it. When something unexpected happens and takes up time you had planned for study, decide immediately how you can make up the study missed.

5. Give yourself rewards for work completed on time(e. g., 2 hours solid work = 1 cup of tea or coffee; essay completed = 1 hour' s TV ). After a strenuous evening finishing an essay or a set of problems, allow yourself "unwinding time" before bed.

Ⅲ. PLANNING TIME

Working out a time-table will not turn you into a perfectly efficient person, but having a plan and sticking to it for a few weeks can help you to form. better study habits and actually to save time, so that in the end you have more free time than before. Here is a way to plan your time which is flexible and practical.

1. Make out a master time-table for the term, marking your fixed commitments only: class

A.Y

B.N

C.NG

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第2题
John: One of the main differences between a man’s and a woman’s body is that men are gene
rally less capable of bending their body than women. You may think it is not important whether your body can bend easily or not, but it is. Stretching your muscles regularly will help you to move effectively. It can also help you to stay injury-free, relax your muscles and in turn reduce stress.

Mike: Doing uninterrupted sessions may make you feel you are doing the best thing for your body. But not giving yourself a break between workouts will mean that you will burn out, and do more harm than good. You should be taking a day off from exercising every two or three days as a minimum ideally. Taking a rest will mean that when you train again you can train harder.

Paul: Lots of men fall into the trap of thinking that in order to be better and achieve more, they have to perform. all their exercises at a super fast pace. Although it’s true for some exercises, for others this is just not the case. Take weight lifting for example. When lifting slowly, you can increase the amount of time your muscles are tense for and increase the blood flow.

David:Some men are terrible for sticking to the same fitness routine, but doing different types of fitness activities means that you work different parts of your body, and by doing this you improve your core strength and your balance. It is often difficult for most men to try new things. If you don’t want to go into a fitness class on your own, take a friend with you.

Helen:Women seem to be much better than men at taking a different approach to fitness. They engage physically and mentally with their fitness programs, which has many health benefits. One is that your stress levels can decrease. And some practices of this approach, such as Tai Chi, can improve bone health. To take advantage of these health benefits, find what suits you best from among the many different fitness techniques that are out there.

Now match the name of each person (36-40) to the appropriate statement.

Note: there are two extra statements.

John______

A.Try to diversify your fitness activities.

B.Body and mind should be engaged in exercising.

C.Slow fitness activities fit men better.

D.Men should take intense sessions frequently.

E.Regular stretching improves body’s flexibility.

F.Workout speed depends on what exercise you do.

G.A regular rest between workouts is necessary.

Mike______A.Try to diversify your fitness activities.

B.Body and mind should be engaged in exercising.

C.Slow fitness activities fit men better.

D.Men should take intense sessions frequently.

E.Regular stretching improves body’s flexibility.

F.Workout speed depends on what exercise you do.

G.A regular rest between workouts is necessary.

Paul______A.Try to diversify your fitness activities.

B.Body and mind should be engaged in exercising.

C.Slow fitness activities fit men better.

D.Men should take intense sessions frequently.

E.Regular stretching improves body’s flexibility.

F.Workout speed depends on what exercise you do.

G.A regular rest between workouts is necessary.

David______A.Try to diversify your fitness activities.

B.Body and mind should be engaged in exercising.

C.Slow fitness activities fit men better.

D.Men should take intense sessions frequently.

E.Regular stretching improves body’s flexibility.

F.Workout speed depends on what exercise you do.

G.A regular rest between workouts is necessary.

Helen______A.Try to diversify your fitness activities.

B.Body and mind should be engaged in exercising.

C.Slow fitness activities fit men better.

D.Men should take intense sessions frequently.

E.Regular stretching improves body’s flexibility.

F.Workout speed depends on what exercise you do.

G.A regular rest between workouts is necessary.

请帮忙给出每个问题的正确答案和分析,谢谢!

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第3题
College brings together people from all walks of life. There are so many different typ

es of people in the world but if you go to a college campus, you are sure to find at least one of every kind. The great part about being here with so many different people is that you get to interact with some interesting characters and see how to deal with them. You will meet the people you dread the most, the smart-ass, the brain, or the unique spirit, but no matter who it is that is your worst nightmare to be around you will always be paired up with them in a group project. When you get into the real world you are not going to be able to pick your boss or coworkers. Interacting with these people in college and living with different roommates will help you learn how to cooperate with the people in life you find so unpleasant. College life is fun. The fact that I have been here for a short time just means it has not yet been a life changing experience to me. If I were to give any tips on how to survive, it would not be how to survive college, but how to survive life. I would have to say that one should be outgoing and live life to the fullest. Meet new people whenever you can because they just may be a major influence in your life. Also, get your work done before you go out and party. Lastly, I would have to say, in life if you ever feel lost or alone, talk to someone about it. Everyone gets depressed at times in their life and there is always someone who will listen to your problems.

(1)What is the theme of the passage()?

A.Relationships in college

B.Homework in college

C.Freedom in college

D.Partying in college

(2)Why does the author recommend meeting many new people()?

A.They may become your best friends

B.They may influence your life

C.They may help you someday

D.They make your life more fun

(3)How would you describe the author’s personality()?

A.Shy and under confident

B.Strong but quiet

C.Extremely pessimistic

D.Optimistic and outgoing

(4)What does the author say about group projects()?

A.They are always unpleasant

B.They are always difficult

C.Partners may not cooperate

D.Partners may be lazy

(5)What does the author say to do if you’re depressed()?

A.Go somewhere by yourself

B.Talk to someone about it

C.Try to forget about it

D.See a psychologist immediately

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第4题
阅读理解:阅读下面的短文,根据文章内容从A、B、C三个选项中选出一个最佳选项。Successful and mem

阅读理解:阅读下面的短文,根据文章内容从A、B、C三个选项中选出一个最佳选项。

Successful and memorable events don’t just happen. Organizing and holding an event takes planning. Whether it’s an anniversary, a sporting event or a retirement party, and no matter how much time you have, your event’s success is in the details.

There are some suggestions for you to hold a successful event.Decide upon your target audience.The first thing is you should know who your target audience is. From this all the other decisions will fall into place in terms of format, content, prices, location etc.

Make a list of details.When you hold an event, you need to consider everything, from program content, lighting, food serving, transportation to parking and safety. Making a list will ensure you don’t overlook things.

Have a clear purpose.When you plan an event, you should clearly define.its purpose, because the following decision should support it.

Do not clash.Check the calendar.Don’t clash with holidays or popular vacation times.

Know your limitations.You should be aware of your weakness such as budget or time. If you decide to hold an event in a week’s time, plan for a more familiar affair. If it’s a big event, prepare several months ahead. If the budget is small, you may have to a lot of do-it-yourself work.

1. Which of the following statement is NOT true according to the passage? {A、B、C}

A. To know your target audience first helps you plan your event better.

B. To check the calendar carefully will avoid time conflict.

C. Know the limitation means you should know the audience’s limitation.

2. Which is not the factor of holding a successful event? {A、B、C}

A. A clear purpose

B. A list of details

C. A invitation

3. According to the passage, what is the key factor to make your event successful? {A、B、C}

A. Leadership.

B. Details.

C. Plenty of planning time.

4. What is the best title for this passage? {A、B、C}

A. Details- the key to the success of an event.

B. Successful and memorable events don’t just happen.

C. How to plan successful events.

5. What is the purpose of making list of details? {A、B、C}

A. Make sure not overlook things

B. To follow decisions

C. To have a clear purpose

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第5题
SECTION BINTERVIEWDirections: In this section you will hear everything ONCE ONLY. Listen c

SECTION B INTERVIEW

Directions: In this section you will hear everything ONCE ONLY. Listen carefully and then answer the questions that follow. Questions 1 to 5 are based on an interview. At the end of the interview you will be given 10 seconds to answer each of the following five questions.

Now listen to the interview.

听力原文: Woman: Dr. Mirkin, doctors seem to put a lot of emphasis on exercise. Is exercise really so important to the health of an average person?

Man: Yes, it is. Exercise is important not only for the health of your body, but for your mind.

Woman: How does exercise help one's mind?

Man: A person's mood is helped significantly by exercise. There are many physicians who prescribe exercise for those people who don't feel very good about themselves. Exercise is effective as a tranquilizer. Tests have shown that a 15-minute walk can have a more tranquilizing effect than the most-used tranquilizers on the market today. It has been demonstrated that people who exercise suffer less from anxiety and are able to work harder. Lack of physical fitness is often associated with decreased performance at work or in school. One study showed the 83 percent of the freshmen who flunked out the University of Syracuse were in bad physical shape. Conversely, student at Nathaniel Hawthorne Junior High School in Yonkers, N.Y., who were failing were put into a physical fitness program, and their grades picked up. So did their behavior. Exercise also helps you sleep at night.

Woman: What are the chief physical benefits of exercise?

Man: Physically, the most important value of exercise is the way it trains your heart. Students have shown that people who continue to exercise late into adult life live longer and are less likely to die from heart attacks. This is contrary to what people were taught years ago. But it is not how much exercise you get when you are older that's important. A study showed that Harvard football players died younger, on the average, than their nonathletic counterparts.

Woman: For a person who's not an athlete--and never has been--what kind of exercise should one do in adult life?

Man: The best kind of exercise is one that trains your heart. To do that, you must get your pulse up to 120 beats per minute for at least 30 minutes and at least three times a week. Any sport that doesn't do that doesn't really Wain your heart as it should be trained.

Woman: What do you mean by training the heart?

Man: The heart is like any other muscle--the more your exercise it, the larger and stronger it becomes. A large, strong heart doesn't have to beat as often to do its work, so it will take longer to wear out. There are other benefits to the heart from exercise. A heart attack is usually caused by an obstruction of the blood vessels on the outside of the heart that supply oxygen to the heart muscle. When you exercise regularly at 120 beats a minute, you enlarge those blood vessels. There's a type of fat in the blood called low-density cholesterol that many authorities believe is associated with heart attacks. Exercise lowers the amount of low-density cholesterol. Heart attacks may be associated with stress, and studies show that exercise decreases your feeling of stress. It also lowers blood pressure, which is another risk factor in heart attacks.

Woman: Specially, what exercises are best to train the heart?

Man: The sports that are most highly recommended include bicycling, running, jogging, ice skating, roller skating, jumping rope and cross-country skiing. If you can't go outside, bicycling can be done indoors on a stationary bicycle, and you can do your jogging in place or on a treadmill, qbe bad thing about such stationary exercises is that they can be boring. You should enjoy exercise. But the important thing is to bring your heartbeat up to at least 120 beats a minute. It may su

A.an athlete

B.a journalist

C.a sick man

D.a student

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第6题
Now every service or product meets your satisfaction.When you are dissatisfied, you shou
ld voice your dissatisfaction.One reason for doing so is to help the vendor know there is a problem.The problem may have been created at a lower level in the vendor's company, and the vendor himself may know nothing about it at all.You render him a service when you bring weaknesses or failures to his attention.

A second reason for writing a letter of complaint to a vendor is to seek redress.You may not wish to pursue the matter so far as to take legal action, but you may wish to give the vendor the opportunity of making good.Most vendors value your business and their reputation sufficiently to replace defective goods, resupply work that did not meet specifications, or refund money when necessary.No vendor likes to do so, but your carefully worded letter of complaint may motivate him to do so.

When you write a letter of complaint, you'd better keep these TIPS in mind: First, be courteous though firm.You will not win a vendor's cooperation by anger.Secondly, be reasonable.Show logically and factually that the fault lies with the vendor or his claims.The vendor should be impressed with your fairness and quiet grasp of the facts in the matter.Thirdly, be specific about what is wrong.Be equally specific about what you want done about it.Lastly, tell how you have been hurt or inconvenienced by the problem.This strengthens your argument for redress.

1.How many pieces of advice does the author list to voice your dissatisfaction?

A.Two B.Three C.Four D.Five

2.What is the best way the author thinks to seek redress?

A.to take legal actionB.to let the vendor make good voluntarily

C.to urge the vendor to make goodD.to quarrel with the vendor

3.What does the word “TIPS”(Para.3, Line 1) refer to?

A.money for personal service B.pieces of advice

C.thin end of something D.rubbish can

4.Which one is NOT true according to the passage?

A.You are seldom satisfied with the products you bought.

B.You'd better word your dissatisfaction firmly and politely.

C.The vendor can also benefit from your complaint.

D.You write a letter to get compensation.

5.What's the main purpose of you writing a letter of complaint?

A.to break off a deal B.to lower the vendor's reputation

C.to get compensation D.to give vent to your anger

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第7题
听力原文:In public speaking, the watch word is preparation. Most of us tend to put things

听力原文: In public speaking, the watch word is preparation. Most of us tend to put things off, at least occasionally. It's so easy to put things off especially those things we do not look forward to doing. So if the speaking engagement is several weeks off, we may feel that we still have plenty of time. But as the day draws closer, we begin to panic. Don't let this happen to you. Start preparing as soon as you're given or accept the speaking assignment. You have much to do and to do it right will take time. How much better your speech will be and how much better you'll feel if you have taken the time to do it right! When you are prepared, you have gathered the needed data, determined what is appropriate to the listener's understanding and acceptance levels, organized the ideas so they flow logically, selected examples and other supports for your ideas and made them interesting to your listeners, developed a great opening that you know will capture the attention of even the daydreamers in your audience checked out the room where you'll be speaking and requested any feasible changes you wish in the set-up of the room If you are prepared, you are confident that you can best convey your message to your listeners. If you waited until a few days before your presentation to begin to prepare, or worse, yet, the day before, no doubt you'll be anxious and with good reason. And now there is not enough time to engage in more than a superficial attempt. Both you and the audience will feel uncomfortable, like retirement planning. It is never too early to start preparing for your presentation. So, start preparing right away.

(33)

A.Confidence.

B.Preparation.

C.Informativeness.

D.Select appropriate materials.

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第8题
Three Effective Management Styles Being an effective manager means knowing when to use
the right management style.Some styles, for instance, are more people-oriented, while others tend to focus on a project or product.The management style. you select will depend on your people skillsand knowledge, available resources (like time and money), desired results, and, of course, the task before you.The common management styles can be summarized into three categories.The participatory styleis the first of its kind.Here, it is critical to give each employee an entire task to complete.If that’s not possible, make sure the individual knows and understands his or her part as it relates to the project or task.When people inyour team know where they fit in the big picture, they’re more likely to be motivated to complete the task. Following that, we have the directing style.Sometimes a situation will call for a direct style. of management.Perhaps a tight deadline looms, or the project involves numerous employees and requires a top-down management approach.Here, a manager answers five questions for the employees: What Where How Why and When Let employeesknow what they need to do, how they’re going to do it, and when the questionsmust be finished. The last one is the teamwork style.If you want to speed upa project and choose the bestprocessfor completing that project, managing by teamwork is the way to go.When you motivate people to pool their knowledge, the results may exceed your expectations.Often, teams can tackle problems more quickly than what you can accomplish on your own.The give-and-takecan create a process that you can repeatin other projects.

1.Being an effective manager lies in knowing the right ()。

A.knowledge

B.skills

C.management style

2.Which of the following is NOT mentioned as a focus of different management styles()。

A.People.

B.Customers

C.Project

3.Which of the following can’t be inferred from the passage()。

A.The management style. is likely to change because the manager has been replaced

B.The management style. is likely to change because the desired results have changed

C.The management style. is likely to change because the available resources have changed

4.When people in your team know where they fit in the big picture, they are more likely to be _____ to complete the task.

A.frustrated

B.reluctant

C.inspired

5.If you want to speed up a project and choose the best process for completing that project, youcan resort to ()。

A.teamwork

B.top-down management

C.tight deadline

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第9题
Directions:Read the following passage and the statements that follow. Choose the best answer for each statement from the four choices marked A, B,C and D.

Directions:Read the following passage and the statements that follow. Choose the best answer for each statement from the four choices marked A, B,C and D.

The Internet is an exciting tool that puts vast information at your fingertips. With a click of a mouse, it lets you buy an airline ticket, book a hotel, send flowers to a friend, or purchase your favorite stock.

Security on the Internet

Shopping online offers lots of benefits that you won’t find while shopping in a store or by mail. The Internet is always open—seven days a week, 24 hours a day—and bargains can be numerous online. Shopping on the Internet is no less safe than shopping in a store or by mail. Keep the following tips in mind to help ensure that your online shopping experience is a safe one.

EASY AS ABC

When exploring online, think ABC to remember the privacy and security questions you should ask about a company.

About me. What information does the company collect from me and is it secure?

Benefits. How does the company use that information and what is the benefit to me?

Choices. What choices do I have about the company’s use of information about me? Can I choose not to have the information used for other purposes, and how?

1.The real meaning behind “with the click of a mouse” may be ().

A.with the use of computer and internet

B.just the action of clicking the mouse

C.with the information

D.none of the above

2.Which of the following is the most efficient way to reduce age related memory loss()?

A.Eating more meat and doing more exercises.

B.Eating right foods and getting sufficient amounts of sleep

C.Taking more medicine and doing more exercises

D.Taking more herbs and eating more food

3.Most of his savings()in the Xin Hua Bank.

A.has been kept

B.is being kept

C.have kept

D.have been kept

4.By “permissive period in education” the author means a time().

A.when children are allowed to do what they wish to

B.when everything can be taught at school

C.when every child can be educated

D.when children are permitted to receive education

5.Jogging is the best way for stretching and relaxation and helps to reduce many diseases().

A.True

B.False

C.Not Mentioned

6.What is this passage mainly about()?

A.Shopping online safely

B.Differences between shopping online and in the store

C.Internet is convenient

D.Benefits of shopping online

7.We learn from the passage that the author’s mother used to lay emphasis on().

A.learning Latin

B.natural development

C.discipline

D.education at school

8. What’s the main idea of the text()?

A.Chinese fashion designer got start in the industry two decades ago

B.China has made a great difference in latest fashion

C.A small number of established Chinese designers have been in business for less than 10 years

D.The Chinese fashion world is constantly growing

9. The country had little interaction with the outside world, which meant all of the following but().

A.no fashion magazines

B.no designer labels

C.no events like China Fashion Week

D.no fashion designers

10.Jim is the only one of the staff members who()to be promoted.

A.are

B.have been

C.is

D.has been

11.The main idea of the passage is that().

A.parents should leave their children alone

B.kids should have more activities at school

C.it’s time to be more strict with our kids

D.parents should always set a good example to their kids

12.Which of the following is NOT true according to Paragraph 2()?

A.It is shown that one area of the brain known as the hippocampus is important in recalling information

B.The process of creating memories has been already understood and it involves three main steps.

C.Scientists believed that neurons first transform. the sensory stimuli into images in our immediate memory

D.Scientists don’t know exactly how the information is transferred from one area of the brain to another

13.Outdoor learning helps students learn in science and arts().

A.Right

B.Wrong

C.Doesn’t say

14.All that can be done().

A.has done

B.has been done

C.have done

D.have been done

15. What should we do in order to communicate with the foreigners in a proper way()?

A.Shake hands with them whenever you meet the foreigners

B.Be familiar with their culture and use it in a correct way

C.Say “Where are you going?” instead of “Hi, have you had your meal?” when meeting on the street

D.Say nothing to them if we meet them

16.By paragraph 2 we can see Istanbul is().

A.a leisure city

B.a busy city

C.a developed city

D.a developing city

17. According to the text, the following sentences are true except().

A.Chinese designers are looking to foreign countries to find retail success

B.China had little interaction with the outside world two decades ago

C.China has gone from a fashion black hole to an industry hub in twenty years

D.the future of Chinese fashion is bright

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第10题
Reading is one of the best ways of improving your().

A.oral English

B.vocabulary

C.words

D.listening

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